So yesterday was weigh-in day. It just got real!
I’m officially participating in the 60-day challenge at Lifetime.
Kickoff Week Weigh-in:
WT 180.3#
BF%: 19.7
A perk if the challenge is I got to meet with a personal trainer (Leeanne who is awesome) to discuss my goals and they gave me be some good insight into what I need to do in order to obtain my goals.
My original goal was just to get down to 170 pounds (prewedding weight), but at this point apparently I should be doing more strength training. This was never my strong point.
Back toward the end of July I saw my weight was trending up toward 192-196#. That’s the heaviest I have ever been. I realized something had to be done. That was when I forced myself to start going to the classes at Lifetime Fitness Dublin.
One important thing to sticking with working out is to not get bored. Luckily the instructors at Lifetime are awesome, and very nice. It compels me to go. I feel guilty when I don’t, which I guess is a good thing.
I plan on posting the before and after photos, but then again, I don’t think anyone really wants to see that right?
Add me on MyFitnessPal: http://www.myfitnesspal.com/profile/alphapenguin